Don't Get Burned By A World On Fire
In a world that values profits over life, living in a way that puts people and the planet first can feel lonely and daunting. The fast-paced, always-on culture of change movements leaves little space for your humanity and ends up mirroring the systems we want to change. Instead of feeling fired up about change, you end up feeling burned out and unsure of whether change is possible.
Enter Rooted Respite, where burnout coaching meets liberation from the status quo.
One-on-one coaching with Rooted Respite provides the kind of hands-on support you need to create radical change in your life and in the world. We’ll help you:
- Name the ways in which our world rewards behavior that leads to burnout.
- Listen to your body and spirit so you become more present to your needs.
- Align your attention with your values so you can prioritize what’s most important.
- Create habits and mindsets that support you living in the world you envision.
You deserve to feel fully alive. You can create change without running yourself into the ground. Our coaching packages will help you break free from burnout, embrace your softness, and embark on a journey towards personal and collective liberation.
1:1 Support Packages
The Booking Process
Acknowledge your need
There's no doubt you're committed to uprooting oppressive systems. These systems are engrained in our being so it can be hard to recognize where they still have their hooks in us. Burnout is a recognizable sign. Excessive tiredness, apathy, lack of motivation, and overwhelming stress wreak havoc on your body, mind, and spirit. There's no shame in admitting you need some help to break free.
Book a Clarity Call
Our free 30-minute Clarity Calls are where you first meet Taj. We'll discuss your support needs, goals, and desired outcomes from our work together. These no-pressure, conversational calls will give you an idea of what working with Taj is like so you can make an informed decision about whether you'd like to move forward. Choose between a 3-session mini-package, a 3-month package, or a 6-month package on a timeline that works for you.
Start the work
You've had your Clarity Call and decided to move forward. Now, the real work begins. Each session is tailored to help you meet your desired outcomes with enough flexibility to accommodate your specific needs that day. Your coach will be there with you through everything that comes up as you reclaim your life from capitalism.
Experience freedom
At the end of our work together, you will have the tools to free yourself from overwork and overwhelm. You'll understand how and where you developed habits that reinforce overworking and have tools available to help you make a different choice. You will understand your actual capacity and develop scripts that will help you set clear, compassionate, and firm boundaries. You will be able to recognize the signs of burnout in your body, mind, and spirit and know what you need to keep yourself well.
Support is waiting for you
Don’t wait to get the support you need. Help is here for you now.